Accéder au contenu principal

Articles

GREATNESS IN OTHERS

“Be not afraid of greatness. Some are born great, some achieve greatness, and others have greatness thrust upon them.” ― William Shakespeare , Twelfth Night "A person who is said to possess greatness stands apart from others in some way, usually by the size or originality of their vision and their ability to manifest that vision. And yet those who recognize that greatness, whether they display it themselves or not, also have greatness within them; otherwise, they could not see it in another. In many ways, the achievements of one person always belong to many people for we accomplish nothing alone in this world. People who display greatness rely upon others who are able to see as they do, to listen, encourage, and support. Without those people who recognize greatness and move in to support it, even the greatest ideas, works of art, and political movements would remain unborn. We are all moved by greatness when we see it, and although the ...

L'AMOUR QUI GUERIT

Qui n'a jamais connu ce sentiment de solitude et de séparation, cet état qui nous pousse à nous renfermer davantage sur nous-mêmes et à nous couper des autres ? Comment échapper à cette souffrance et retrouver le bonheur de se sentir en connexion avec soi-même et ceux qui nous entourent ? Sharon Salzberg nous guide sur cette voie dans le tout premier livre d'enseignement uniquement consacré à l'amour bienveillant, la Metta pour les bouddhistes, cette célébration de la bonté dans l'autre et en soi. Bien plus, l'auteur mêle enseignements philosophiques et bouddhistes et méditations guidées pour nous mener sur le chemin de la bienveillance et ainsi nous apprendre à cultiver l'amour, la compassion, la joie et l'équanimité, les quatre qualités indispensables à notre bien-être. S'appuyant sur plus de trente ans d'expérience en tant qu'enseignante, Sharon Salzberg propose un parcours évolutif, clair et accessible à tous, avec 19 exercices...

Knowing When to Let Someone Go

Knowing when to end a relationship and acknowledging that the pain will pass can often prevent greater pain in the long run. Just as a good relationship can have a positive impact on your life, stressful, draining, or imbalanced relationships can have negative effects on your health and well-being. It’s common to maintain a relationship because we feel the other person needs us or we believe that they will eventually change. We may also be afraid of hurting the other person or feel insecure in our ability to find new relationships. But knowing when to end a relationship and acknowledging that the pain will pass can often prevent greater pain and feelings of loss in the long run. If you’re in a relationship that isn’t satisfying or one that has become unhealthy for you, rather than spending energy attempting to fix the problem or complaining, ask yourself what you really want from the relationship. Consider whether the other person truly considers your feelings or if they are willin...

THE ROAD TO TOLERANCE

Tolerance does not require that we embrace all of the ideologies and lifestyle choices we encounter in our dealings with others. Indeed, tolerating alternate viewpoints is a matter of acceptance rather than acquiescence. We understand that the beliefs and opinions that add value to our experiences will not necessarily benefit others in the same way, and we respect their right to choose their own paths in life. When asked to explain our ideals, we may expound upon the thoughts and feelings that have inspired us to adopt a certain viewpoint, but we will not lecture or cajole those who believe differently in an effort to change their minds. Our acceptance can then encourage others to be similarly broadminded in their own spheres of influence. In Road To Tolerance, The: The Philosophy Of Rational Emotive Behavior Therapy its creator and chief advocate, Albert Ellis, explains at length the principles underlying this therapeutic approach and shows how beneficial it can be, not only for th...

DE L'AMOUR DE SOI A L'AMOUR DES AUTRES

Et si le fondement de vos relations sociales et affectives, vos choix de vie, les difficultés que vous avez pu traverser, étaient influencées par l'image que vous avez de vous-même ? Et si l'amour des autres était étroitement lié à l'amour de soi ? Lisez ce livre, et plongez au cœur de vous-même. C'est l'occasion pour vous d'aller à la rencontre de vos blessures cachées, de prendre de la distance, de guérir et, surtout, de retrouver le sens de votre existence. En ouvrant la porte de votre cœur, vous découvrirez à quel point l'estime de soi est un pilier de vie et une aide précieuse qui vous permettra de passer de l'ombre à la lumière. Au-delà des épreuves vécues, au plus profond de vous, se cache un trésor : votre essence, ce nouvel éclat qui vous entraînera dans une nouvelle direction et par lequel vous retrouvez justesse, unité et harmonie au quotidien. S'aimer encore davantage ? Oui, c'est bien de cela qu'il s'agit... ...

PENSEE D'UN SAGE

"Vous savez que l'amour est vrai et puissant si et seulement si au lieu des problèmes il donne des réponses. Au lieu de la peur il procure un sentiment de sécurité. Au lieu des doutes il invite à la confiance. Un tel amour est à chérir. Quand vous le trouvez, agrippez-vous comme à un gilet de sauvetage. Car, il est aussi rare que la jadéite et aussi précieux que le diamant rouge" Ecrivez à zmajolie@gmail.com .

Fit For Faith

In Fit for Faith: A Christian Woman’s Guide to Total Fitness, author Diana Anderson provides interesting facts and vital information about health, nutrition, and exercise, and illustrates the connection between physical fitness and your walk with Christ. “Do you not know that your body is a temple of the Holy Spirit, who is in you, whom you have received from God? You are not your own.” (1 Corinthians 6:19, NIV) In addition to illustrated step-by-step exercise routines, sample meal plans, and discussion about the relationship between certain foods and health taken straight from Scripture, Diana emphasizes the importance of positive friendships, and the need for rest and reflection on the Word of God. She also explains the impact of negative self-talk and stress on your physical condition. Whether you are a fitness fanatic or a couch potato, Fit for Faith will meet you right where you are, inspiring you to make lifelong changes and to adopt a positive attitude toward your health and phy...